A Book With a Personal Touch

When we returned home from our vacation in Montana and survived the holidays and all the yummy stuff it throws in your face I started to research a Gluten and Dairy Free diet. I found a lot of great websites and blogs that provided a ton in information. However, I wanted something that I could keep with me at all times as well as something a bit more personal, so I turned to Amazon. Of course there about a billion books out there but this one caught my eye. And so far its been a great buy!


Yes, the book is by Elizabeth Hasselbeck, the queen of morning talk show controversy. I know she is reviled by many for her very outspoken and very conservative views but honestly I don't care. Politics and opinions aside, she is someone who has suffered and fought and learned how to live and love life with Celiacs Disease. While she is very honest and straight forward about what lies ahead with a G Free Diet, she also makes it very postive and not as hopeless as one might think. She also breaks down what can and cannot be consumed on a Gluten free diet with pretty detailed lists and descriptions. I have more to read but so far I love it! I recommened it to anyone who is embarking on a Gluten free diet, whether willingly or due to health reasons.