Struggle #1

In this effort so far to fight the fluff, I have discovered something I struggle with. Consistency. Finding a pattern and thought process and sticking with it has been hard. One issue is the fact that I forget to eat. Yes, I forget to eat and by the time I remember to do so I am starving so I eat too fast and too much. Its horrible for the metabolism and I know its not helping me at all with the battle. The other is consistency with working out. When I started this, I was great at it! Walked at least 3 times a week if not more and did Pilates/Yoga at home as well. That has changed and I cant figure out why. I am still very motivated to lose but I am struggling with the challenges that life throws in front of my best laid plans. This week was illness. I think I need to figure out the best way to deal with the challenges that seem to keep being thrown in front of me.

As for the actual weight loss, I think I will need a reboot. Being scared of what this lack of consistency may have done to my actual weight loss, I havent stepped on the scale in weeks. Monday morning I will step back on and reboot this entire effort. I think I know where my issues are in the process and I just need a bit of time to correct them. Hopefully that can be done over the next few days! I guess we will find out, wont we?

Onward and downward (in the weight that is)!