First Weigh In

After being offline for 3 days, which was more then I could handle especially since I had a ton of things to do, I am back. This week has gone great! I could be better with what I eat, but I have definitly cut down on needless snacking and eating based on my mood. Unless I know I am actually hungry and need to eat, every time I feel the need to eat something or grab something sugary, I go clean something up or do another load of laundry. It helps. Although it doesnt help with the Monica Geller reputation I seem to have these days. Anyway... back to the task at hand.

It was weigh in time this morning! I dont think I explained it clearly, but because I started to become obsessive about numbers and over using the scale in my bathroom I have decided to do a weigh in once every two weeks. Between that time I am not allowed to use the scale. I think stressing about the numbers on the scale takes away from the actual weight loss effort. So, drum-roll please, after weigh in I have lost...

4.1 Pounds

That averages to 2.05 pounds per week, which is an excellent start! If I can keep this average up I will be at my weight goal within 64 weeks. Not bad! I feel great about myself right now. Now its off to get a bite to eat and then walk with Jen. Thanks Jen for being my walking support!