Good Morning Everyone!
Ok I did it! Got up this morning, although I cant say I jumped up the minute my alarm went off, and took Jack for a really nice walk. We walked 1.13 miles in just under 24 minutes. Yeah I know to many that's slow, but for me it was a nice pace without the girls. I have to say it was nice getting up and watching the sun come up. According to SparkPeople, that's about 163 calories burned for today so far. I also go walking with my friend Jen and her twins in the early evenings with the girls. Hopefully that's something I get to do today as well. That walk is nearly 3 miles and its a lot of hills while pushing a double stroller with over 50 pounds of children in it. Its a great workout and its something I hope to do multiple days a week!
Well, so far so good. Two of two goals have been kept up with... no soda and walking Jack in the morning. Things are looking great!
Keto Spanakorizo (Greek Cauliflower Rice)
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1 comments:
Ugh...I hate mornings! I tried working out in the AM, which lasted for about a week. I then decided it was not safe for me to drive to the gym (or workout on the equipment for that matter) when I was half-asleep. I'm so proud of you though...keep it up, it's not easy!
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