Getting Enough Water

I have never had a hard time drinking water but if given a choice I always chose to drink something else. Before I set out on this weight loss mission I did set one goal for myself... NO MORE SODAS. Its been 4 weeks so far and I have only had 3 sodas in that time. While I am proud of myself I did cheat because I made the promise of NO MORE SODA. So I will now restart the clock on this one. As of today, no more... nothing!

Through SparkPeople I found an interesting article about getting your 8 cups of water a day. It has 12 tips on making it easier, especially for those people who are not all that fond of water. Even if you arent dieting, maybe this will help you increase your water intake and help you continue a healthy lifestyle. Click Here for a fun read!