The Battle

Fighting with your body is rough. Your brain says one thing but other parts say another. I fight this all of the time and I swear I will eventually learn my lesson. In fact, I am learning my lesson but its in very small baby steps. The first few weeks of going Gluten and Dairy free is tough and when I fell off the wagon I did a dumb thing... well yeah, the dumb thing was falling off the wagon. After nearly a month I was finally adjusting to it, feeling good and enjoying the benefits. When I caved I started a snowball that I have slowed but I have yet to get rid of.

But, everytime I try to steer away from what I am supposed to do I am quickly reminded that its not a good idea. The physical reminders that leave me sitting in a hot bath for an hour or more and trying to get through the stomach pain. Its tough but I will get there and feel great and even better then I have before. It takes time, patience and strength in the battle with my body but I will get there!

It's Been Too Long...

It's been too long since I posted last; too many excuses, too busy and completely unfocused, too frustrated. I thought about giving up on the blog but then after thinking long and hard about it I knew I would be giving up not just on the blog but on all of the things I set out to do. I refuse to quit. So I am back with new goals in mind and a better attitude to reach them with. So now I move forward, no complaints or excuses. Thanks for hanging in there with me.